(Monica)
·You ask for sport bras and dumb bells for your birthday.

(Pattie_bfl)
·You drive down the road, and all the signs to the next "produce stand" (roadside little building that sells produce straight from their farms) which says Tomatoes,Catelopes,Watermelon, Berries, Corn, etc start looking like they say Carbohydrates, Carbohydrates, Carbohydrates, etc....

(daisy_carpenter)
·....friends and family start saying exasperatedly, "I've already FELT your muscle!"

(sgsurlord)
·People around you comment about parts of your body, you've forgotten about.

·You use to hate fat free foods, but look forward to buying it a the store, and eating it and feeling great afterwards.

·You can hardly walk, or comb your hair because your UBW, and LBW were a true level 10.

(msaltz124)
·When you can start your old lawnmower with an easy pull of the rope and it used to be a 5-6 pull battle.

·You are actually starting to look forward to shopping for bathing suits...

·You are definitely going to go buy some sleeveless summer tops over the weekend and you haven't worn them in 20 years!!!! Got to show off those ARMS over Memorial Weekend...

·You wake up with a little crook in your neck and you know your UBW will blast it away in no time!

·You still HATE cardio, but not quite as much!

(hobbitgirl)
·you're brushing your hair and you find yourself watching your new arm muscles flex.

(Fitmommyof2)
· When there is room in the bed for your husband and your cat.

(Marianne)
· You're walking down the street and your eye catches the reflection in a store window of an awesome-looking, fit, muscular babe you want to be like ...and then you realize it's you!

(Raylene)
· You spent all this time not drying your clothes because you didn't want to shrink them and now you're stuffing them in the dryer hoping they'll shrink!!

(Karen)
· You're at the Sports Bar with friends on Free Day, having buffalo wings and beer, and what you REALLY want is grilled chicken, broccoli, and ice water.

(Tracy)
· You know BFL is working when you are looking at yourself in the mirror and panic because you have a lump under your left breast . . . and the right one - lump? Oh for crying out loud it's your dang ABS!!!!!!!!!

(Raylene)
· You have to buy new undies because the old ones are SO baggy they look ridiculous on you!

(Getnskinny)
· You can take your jeans off BUTTONED!!!!! – Getnskinny

(gnat23)
· Co-workers offer cake and margaritas, you can honestly say you're not in the mood for them.

· You start picking out tops because it shows off your arms.

· Friends start asking you advice on what gym to go to because "you're all buff already!"

· You have to get out an industrial hole-punch to bring in your belts some more.

· You've worn a trail in the floor from your desk to the bathroom.

· You start craving Myoplex shakes on your freeday.

· You're planning for a party taking place in a few months, you have no idea what dress size you'll be.

· Old blouses are suddenly really tight in the arms. Old pants are loose in the waist and tight on the thighs.

· You groan to sit down and someone says "Wow, musta been a leg day, huh?"

(Shadowlilli)
· Your 6 year old son asks "is this a free day" before offering a bite of anything!

(Qssister)
· You have to go your *thin* clothes to find a skirt that fits, hoping it will, cuz the last time you had the nerve to put it on, you couldn't zip it up without ripping the zipper, and then you realize the thin skirt is too big now too!

(Cmarlin20)
· Your bra cup is under your armpit as you try to clasp it tighter in the back before buying some new ones, because you know a new one will be too big in another month.

· The wooden chairs are getting harder because there's less padding on the rear end.

· On a free day you get a Coke, and just about pass out from the carbonation.

(BraidJen)
· You don't mind having your picture taken.

· You can chase your 5 year old and CATCH him!

· You can hardly wait to run into people you haven't seen for awhile because you know they will be surprised.

· You decide not to buy next years swimsuit at this year's end of season sale because you KNOW you will be slimmer but not how much slimmer.

· kayaking, diving, skiing, tennis, etc. all sound fun again!
 

(slmathew2001)
· You see the acronym FF posted on the board and automatically think "Fat Free" and not "French Fries"

(Paulette)
· When you start feeling fierce instead of foolish when you look at yourself working out in the gym.

(Miz_Littlebit aka Cheri_Wilson2000)
· You're no longer on the 911 frequent caller list after your 20 min cardio.

· When playing chase with the cat... now he's the one winded.

· You're 21 year old son passes by you lifting weights in the living room, and he isn't snickering.

· Your well-meaning friends stop inundating you with "their" diet programs... and ask about your formula.

· Getting that 10 is a high point... not a "think I'm gonna DIE" point.

Have A "You Know BFL Is Working When..." you'd like me to add? Send it to me!