General Stuff Home My BFL LiveJournal Picture Gallery Recommended Reading My EBAY Stuff Sign My Guestbook View My Guestbook Challenges Challenge One Challenge Two Challenge Three  - Disney Marathon Challenge Four BFL Links Personal Pages  - Bob & Lynn Cooney  - Body Changers  - Body For Life Results  - Jason Fixsen  - Nicole's BFL Page  - Skwiggs World O' Weirdness Support Groups  - BFL Womens Club on Yahoo  - Body-for-LIFE Fitness Journal  - Lean & Strong  - BodyforLifers.com Informational Websites  - Body for LIFE  - BFL Web Ring  - Exercise & Muscle Directory  - Fitness Directory  - My Calorie Counter.com  - Weight Loss Tips  - Why the Scale Lies, by Renee Cloe, ACE Certified Professional Trainer  -  Why BFL Works, by John P. Hussman, Ph.D., MSEd.  -  Women's Weightlifting Links 'n Lessons Other Resources All About Udo's  - What it is.  - Why we take it.  - Why it works.  - Where to buy it. Recipes Tips From The Trenches The BFL Women's Club FAQ You Know BFL is working when... Site Sponsors View My Stats	SHAKES BEEF CHICKEN PASTA PORK TURKEY EGGS FISH DESSERTS

Welcome to my recipe page, which I finally got done with much nagging from all you people who visit my site! I'm not a cook so every recipe here is either stolen or slightly adapted.

My favorite book lately has been the The Complete Cooking Light Cookbook. It has made this non-cook very happy. It has all of the caloric, protein, carb, fat breakdowns at the bottom of every day which makes it very easy to pick and choose recipes based on what I have "left" by dinner time!

Hopefully, you will get some ideas from here and it will help you with your Body for LIFEstyle eating or just plain healthy eating if you aren't a BFLer.

I will add more as I find them and as time allows.

...raylene