Body for LIFE site
Raylene's Body 		for LIFE page
3 Challenges
General Stuff

Home
My BFL LiveJournal
Picture Gallery
Recommended Reading
My EBAY Stuff
Sign My Guestbook
View My Guestbook

Challenges

Challenge One
Challenge Two
Challenge Three
 - Disney Marathon
Challenge Four

BFL Links

Personal Pages
 - Bob & Lynn Cooney
 - Body Changers
 - Body For Life Results
 - Jason Fixsen
 - Nicole's BFL Page
 - Skwiggs World O' Weirdness

Support Groups
 - BFL Womens Club on Yahoo
 - Body-for-LIFE Fitness Journal
 - Lean & Strong
 - BodyforLifers.com

Informational Websites
 - Body for LIFE
 - BFL Web Ring
 - Exercise & Muscle Directory
 - Fitness Directory
 - My Calorie Counter.com
 - 
Weight Loss Tips
 - Why the Scale Lies, by Renee Cloe, ACE Certified Professional Trainer
 -  Why BFL Works,
by John P. Hussman, Ph.D., MSEd.
 -  Women's Weightlifting Links 'n Lessons

Other Resources

All About Udo's
 - What it is.
 - Why we take it.
 - Why it works.
 - Where to buy it.

Recipes

Tips From The Trenches

The BFL Women's Club FAQ

You Know BFL is working when...

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Welcome to my Body for LIFE Page

I started Body for Life
because I was a
fat, stay-at-home mom
with lousy housekeeping tendencies
and I didn't figure it would
take long for my
husband to realize he was
getting the short end of the stick.
I figured the least
I could do was be
a trophy wife.

Turns out,
he loves me
no matter what
I look like

Please feel free to look at
all my pages. There is TONS
of info from my year of
Body for LIFE
Please take time to
sign my Guestbook, too.

Write to me
at raylene056@gmail.com
if you have any questions
or comments or
or you want to share your
BFL Works stories or
just need someone to
bounce suggestions off of.
Please click the links
on the right
while you're here!

Do you have a Website?
If you like the
information on my site
and think it's useful
Please link me to your
site. It keep my
Google Ranking above
the porn star who
shares my name.
Send me your BFL page
and I'll add you back.

Special thanks to McD
AKA my brother-in-law Michael
for his assistance with
the creation of this page.


For everything from Health to Life Assurance, talk to Norwich Union.

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